For all of us on-the-go, maintaining a diet as well as staying on top of a busy schedule is as hard as balancing a book on top of your head while jogging down the street. Diet or exercise are usually the first ones to be thrown to the bottom of the list as stress deepens, the kids' schedules get more complicated, or the pressures of work performance get the better of your long days. Trying to eat healthy may add more of a burden for some and you may need an extra dose of determination and a few more hours in the day to prepare your meals.